Amount of Copper, Cu in Potato soup, instant, dry mix

Soups, Sauces, and Gravies

In 100 g (Grams) of Potato soup, instant, dry mix there is 0.25 mg of Copper, Cu. Change amount

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Copper, Cu

Copper, Cu is a nutrient present in many other foods. The below table lists foods high in Copper, Cu other than Potato soup, instant, dry mix.

Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted 370 mg 0.37%
Veal, variety meats and by-products, liver, cooked, pan-fried 15.05 mg 0.02%
Veal, variety meats and by-products, liver, cooked, braised 14.94 mg 0.01%
Beef, variety meats and by-products, liver, cooked, pan-fried 14.588 mg 0.01%
Beef, variety meats and by-products, liver, cooked, braised 14.283 mg 0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried 13.4 mg 0.01%
Veal, variety meats and by-products, liver, raw 11.865 mg 0.01%
Lamb, New Zealand, imported, liver, raw 11.4 mg 0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried 9.83 mg 0.01%
Beef, variety meats and by-products, liver, raw 9.755 mg 0.01%
Goose, liver, raw 7.522 mg 0.01%
Lamb, variety meats and by-products, liver, cooked, braised 7.074 mg 0.01%
Lamb, variety meats and by-products, liver, raw 6.979 mg 0.01%
Seaweed, spirulina, dried 6.1 mg 0.01%
Duck, domesticated, liver, raw 5.962 mg 0.01%
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled 5.73 mg 0.01%
Mollusks, oyster, eastern, wild, cooked, moist heat 5.707 mg 0.01%
Beef, New Zealand, imported, variety meats and by-products, liver, raw 5.3 mg 0.01%
Mushrooms, shiitake, dried 5.165 mg 0.01%
Beef, New Zealand, imported, sweetbread, cooked, boiled 5.1 mg 0.01%

Potato soup, instant, dry mix

Potato soup, instant, dry mix is a type of Soups, Sauces, and Gravies. The most significant nutrients in Potato soup, instant, dry mix are listed below.

Water 5.8 g 5.8%
Energy (calorie) 343 kcal
Energy (joule) 1435 kJ
Protein 9.2 g 9.2%
Total lipid (fat) 3.1 g 3.1%
Ash 5.76 g 5.76%
Carbohydrate, by difference 76.14 g 76.14%
Fiber, total dietary 7.6 g 7.6%
Sugars, total 10 g 10%
Calcium, Ca 172 mg 0.17%
Iron, Fe 2.38 mg
Magnesium, Mg 62 mg 0.06%
Phosphorus, P 279 mg 0.28%
Potassium, K 1248 mg 1.25%
Sodium, Na 2400 mg 2.4%
Zinc, Zn 0.91 mg
Copper, Cu 0.25 mg
Selenium, Se 12.3 µg
Vitamin C, total ascorbic acid 16 mg 0.02%
Thiamin 0.11 mg

Nutrients in Potato soup, instant, dry mix